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WELLNESS

SUNFLOWER SEEDS AS A WEIGHT LOSS SNACK

SUNFLOWER SEEDS AS A WEIGHT LOSS SNACK
When embarking on a weight loss journey, many people will begin by reconstructing their diet as a starting point. In addition to changes in exerc...

STAY AWAKE WITH SUNFLOWER SEEDS

STAY AWAKE WITH SUNFLOWER SEEDS
Driving drowsy can be just as dangerous as driving drunk, but research shows that sunflower seeds can be more effective than energy drinks in keeping motorists awake and alert while behind the wheel.

KICK SMOKING IN THE BUTT WITH SUNFLOWER SEEDS

KICK SMOKING IN THE BUTT WITH SUNFLOWER SEEDS
Sunflower seeds not only help curb cravings and mimic effects of nicotine in the body, they can help restore and repair damage done through years of smoking.